Ashtanga Yoga en Madrid – Ashtanga &CO

INSIGHT. APRENDE.

Three Steps of the Journey

The Hindu festival Navratri is a celebration in honor of the Divine Feminine that takes place across India every Autumn. According to the Shakta tr...

Old Ways, New Ways

You cannot go on for the rest of your life in the same old way - Santina Giardina - Chard. I spent last weekend practicing with Santina. Santina i...

Times Like This

It's Times Like this you Learn to Live Again. , says a song by the Foo Fighters. This has been ringing true to me ever since the events of the last...