Ashtanga Yoga en Madrid – Ashtanga &CO

INSIGHT. APRENDE.

An Act of Love

Yesterday evening I found myself awestruck by the beauty of a sunset. I was at my parents' place. They have this amazing balcony with stunning view...

Invitation

Yoga is an Invitation. An Invitation to go deeper. Deeper into the nature of Reality. Deeper into Oneself. Yoga is the realization of Spirit within...

Three Steps of the Journey

The Hindu festival Navratri is a celebration in honor of the Divine Feminine that takes place across India every Autumn. According to the Shakta tr...