Ashtanga Yoga en Madrid – Ashtanga &CO

INSIGHT. APRENDE.

In the Yoga Room: Assists

As a yoga student and teacher, it is my intent to deepen my understanding of the workings of the practice of Ashtanga yoga, as well as exploring vi...

An Act of Love

Yesterday evening I found myself awestruck by the beauty of a sunset. I was at my parents' place. They have this amazing balcony with stunning view...

Invitation

Yoga is an Invitation. An Invitation to go deeper. Deeper into the nature of Reality. Deeper into Oneself. Yoga is the realization of Spirit within...