Ashtanga Yoga en Madrid – Ashtanga &CO

INSIGHT. APRENDE.

Ashtanga & Chat Sunday 20th of May 2018

Below some ideas we shared during the Ashtanga & Chat last Sunday 20th of May :-) What is Yoga? The practice of Ashtanga yoga might be very ap...

Mysore Practice - Some Ideas #2

We come together every day to practice. We work with the gross and tangible, the body, to access the subtle and intangible, whatever it is that lie...

Let Life Happen

I don't know about you, but quite often I find myself running towards what I like and away from what I don't like.  Maybe it is Human Condition. Wa...